Marathon Training – Not All Sunshine and Rainbows

I’m the first to admit that I have a love/hate relationship with running. I use to cry when I would have to run for swimming. It was the DEATH of me. Somewhere I started to hate running a little less and starting to find the beauty of it. I don’t know when that changed but it did.

3 Years ago when a coworker asked if I would consider signing up for the Marine Corps Marathon, I didn’t hesitate. I said “Yes” right away. It was only after that I signed up that I began to think “Oh biscuits, what did I get myself into?”. ย The reality set in that I was going to run a marathon. Who was I? Who was this person that hated running and yet she signed up for a marathon?

There were lots of trials that went with that training. The wrong shoes were a big part of it. I was dealing with a lot of knee pain and didn’t know if I wanted to go through with what I had said “YES” to. I can, still to this day, remember my longest training run of 2013. 20 miles. 6.9 miles more than I had ever gone in a race. I had diligently mapped out my route and knew where these 20 miles were going to take me. I had chosen to run alone in 2013 because I was “slow” and because who else wants to spend 4-5 hours running on a Saturday morning. I walked in from that 20 miles, and my poor mother got the brunt of my tears and frustration. I walked the last 8 miles home. I still got those 20 miles, but in the process got blisters on my feet. I was maybe 3 weeks away from my race and I didn’t know how I was going to conquer these 26.2 miles. Luckily, the people that came out to spectate and my coworker helped get me through the first 10 miles. The last 16 were on my own since I started walking more. I would cry every time I saw my Mom and Sister along the course. I ended up walking the last 6 miles and still finished. I got that coveted medal.

Fast forward 3 years to 2016 and yet again I find myself training for a marathon (or 2). I am now looking for people who will run with me to help keep me accountable. I have my mainstays and definitely look forward to running with them. I’m slower than I was before, but you know what I’m still running. I’ve been laid up this past week with a hurt foot but hope to get back out there soon. I have races to run. I have my moments where I’m ok with my runs and other times, I’m thinking to myself, why am I doing this yet again. 13.1 or less is just fine. HAHA. I got new shoes, so I’m hoping that that was the issue that caused my foot to hurt and cause me to not walk all of Saturday after I came home from my 8 miles. And yes, I did everything you hear not to do and run injured. I totally knew my foot was acting different and ran anyways. OOPS!

So I’m planning to get back on track this weekend after a few days off. I know I’ve been struggling with staying up late watching the Olympics and then shutting off my alarms to get up early to sleep a bit more. Anyone else having that issue? Once swimming is over, I’ll try to be better about going to bed around my normal time so I can get up to go run.

Whole New Level of Crazy

I know it’s been a few weeks, months, maybe years (kidding) since I’ve written. My life has been pretty crazy so I needed to take a step back and work through the stress and then jump ย back here to fill you all in. So don’t hate me too bad! ๐Ÿ˜€

You all know that I’m having this awesome adventure this November and running the Original Marathon in Athens, Greece. You can read all about that here. I can’t wait for that and to be over there and running. I know I’m going to get tears when I finish because the finish line is in the 1896 Olympic Stadium. How cool is that?!

Well this is where the crazy comes in. I was talking with my friend K who had signed up for the NYC Marathon lottery. She was looking for a fall marathon that was a stand alone event to see what she could do without having other races around that day. So we waited and waited and sadly she did not get into NYC. Big Bummer! As we were texting back and forth she came to the decision to register for the Marine Corps Marathon lottery. I kept telling her to try because even if she did not get in, then there was the bib transfer process (Love this about the Marine Corps Marathon!). So she should just decide to come on out and stay with me and run the Marine Corps Marathon!

After much decision, she decided to do it. So that got me thinking. I have Athens on 13 November. Awesome right? Well Marine Corps Marathon is 30 October. Ok perfect, no problem. Never done a marathon 2 weeks apart. No problem, new challenge, Great. Well that would also qualify me for Marathon Maniacs! So yes, I totally entered the Marine Corps Marathon lottery too! Luckily the lottery is only open for a week and they let us know on 31 March if we were going to be running with the Marines or not. Whoop Whoop…I made it. I was selected to run with the Marines!! My friend K was also selected! Double Whoop!

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I qualified for half fanatics last year. Go me! So if I complete this years challenge and run the 2 marathons 2 weeks apart, I’ll get my Marathon Maniacs AND Double Agent status. Now I’m not winning any races, I just want to finish! get those medals and have awesome experiences.

So here’s to the training, and entering a new level of crazy!

Let’s talk Inner Age and Blood Tests

A few months ago I took the plunge and took the Ultimate Test from Inside Tracker, www.insidetracker.com. I was scared of the results but also wanted to better myself and be ready to make the change. The results I got back were definitely not the results I thought and they were much worse than I expected. You can read about it here, I’ve Been in Denial.

Well, about a week ago, I took the plunge for another round of tests. Lots of things have changed in my personal life since the first test was taken. New boss at work, another job (adding to what I already have on my plate), surgery, a marathon, you name it there was lots of changes. I was able to get an early morning appointment so I didn’t have to go long without food. YAY! I was nervous about the results and I actually forgot about them until the email showed up in my inbox early last Friday morning.

I anxiously opened it and totally forgot my password since I was not on my normal computer. But I got in! That’s all that matters. I took a look at my results and starting going through them like a champ. There was lots that I needed to work on from the first round. This time through when I just logged in I could see that I had 4 that were at risk, 9 that need work, and 15 that were optimal. Compared to last time, I had 5 at risk, 11 needed work, and 13 that were optimal. Scary right! I was relieved that I was able to improve and that there is always room for improvement.

The biggest difference from the last test to this one, was my liver functions. I was able to get out of the at risk zone! Before I had 1 marker that was at risk, 2 that needed work and 1 that was optimal. This time, I had 3 optimal and 1 that needed work. This was such a huge relief to see. I did try hard to not drink as much as I had been before. I still have my wine from time to time.

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Another area that saw another huge improvement was the oxygen transfer and blood function. Before I had 1 at risk, 3 that needed work and 1 that was optimal. This time around I was able to improve to where I had 1 that needed work and 3 that were optimal! Great news right?!

The biggest shock to me last time was my Inner Age. I was a shocking 52.7. I was 31.5 at the time I took that test. Can you imagine what went through my mind when I got those results. 52.7!!!!! Holy heck something was really wrong. I was nervous getting these results back this time. I knew that I could have eaten better, could have done more workouts, and taken vitamins to make it better. But I hadn’t. Go figure. So when I got to this page of the results I was so happy and excited to see that I was now a 45.4 year old. I’ll be 32 next week so I’m getting there! I was able to add some years to my life! YAY! Now to bring it down a wee bit more and to make me 32 or younger, now that would be awesome. Raspberries, blackberries, avocado, and spinach better watch out. I’m coming for you!

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I still need to work on my Vitamin D. That did not fair any better than last time and is still at risk. OOPS! Otherย markers that still need work is the strength and endurance ones. I hope that I’m able to get those in check the next time around.

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What’s great about Inside Tracker is that they recommend foods to help counteract the results if they need work (as you can see in my examples above). It is so helpful to have that information. Most often, you are told that something just isn’t right and then here take this pill to help. Well that pill may help in one area but defeat another. What good does that do? I was able to take their recommendation and get some Vitamin D3 and Vitamin E to help with some of the markers along with eating the foods that they recommend. Now, I will indulge every once in awhile and sure have those wings or pizza. But I need to make better conscience choices about what I’m getting ready to put in my mouth to fuel my body.

I would definitely recommend Inside Tracker. Lots of people use it for different things and to optimize their training, weight loss/management, and everything in between. Contact them and they can help you determine what the best type of test is for you. I’m really glad that I’ve taken this step this year and can’t wait to see what next year’s results bring.

PSA – Health Check In

Hi Everyone!

I am still coming off the high of running the NYC Marathon almost 2 weeks ago. Can you believe it?! It seems like yesterday, ok maybe a few more days.

But I digress…if you follow me on IG you know that I was in surgery this morning. I debated putting that picture up and in fact didn’t put it up until after I was home and resting. And frankly, I don’t know if I should post this post. I always try to be so positive and cheery but sometimes I just need to put real life out there and pull support from where you can. I have an awesome support system at home, but I won’t be running for awhile because of surgery this morning. And wanted to bring some awareness, because frankly I do care about each one of you.

So let me start from the beginning. May of 2014, I found a lump in a place all of women fear of getting one. I freaked out. Who wouldn’t. I was “training” (doing a horrible job at it) for my first olympic distance triathlon. And so I just told myself that I would get it checked after the triathlon in July. I prayed that it wasn’t there. And I actually did forget about it until I scheduled my yearly woman’s exam for October. Bad I know. OOPS!

October came and I went to my doctor. I told her I found the lump and she obviously wasn’t happy that I had waited that long to get it check but that it was probably just a fibroadenoma, and really just a lump. So she sends me to get a mammogram. Who at 30 has had one of those!? Yeah, me! โœ‹๐Ÿผ Hand raised right here. (It’s not as bad as some people say it is, I promise). After the mammogram, the doctor at the radiologist wanted to get an ultrasound to get measurements and to look at it better. So that’s what we did. I left the radiologist’s office with orders for a biopsy for further testing. I was surprised honestly. My doctor called me before I even got to my office to get back to work. We both decided that the biopsy would be best to determine what the lump was and to have a peace of mind.

I had the biopsy the following week and it was less than I expected. I didn’t even know what to expect but after the biopsy I went back to work. I found out a few days later that it in fact was just a lump, a fibroadenoma. Such a huge relief and I carried on with my normal life.

Fast forward to September of this year. I had been working out more and trying to get come cross training in. I happened to check on my lump and it seemed different. I thought maybe that I had lost some weight and (wishful thinking) my lump was just more prominent. I had my yearly doctor visit scheduled and mentioned something to her about it. She checked it out and well it got bigger. She still was adamant that it was probably still a lump but that she wanted me to go get it checked out to be sure.

So, off I went, back to the radiologist. I had my ultrasound and the doctor took measurements and it definitely confirmed that it had grown. Commence freak out mode. He recommended me seeing a surgeon to see what they had to say about it. I talked with my doctor a day later and she said the same thing. So I was now on a crazy adventure I never thought I’d be on.

Before meeting with the surgeon, I had been going between both options, removing it and not removing it. I was trying to get a grip on how I would react to whichever situation the surgeon wanted. Leave it in, ok fine, that’s great. I may still worry but if the surgeon is ok with it, then I’m not so worried. Take it out, ok freak out a bit, not knowing what the surgery would entail. I was hopeful that the surgeon would say to take it out. Less worry for me down the road but I had to be ready for either situation.

I met with the surgeon in early October. She was wonderful and I would recommend her to anyone that has the same adventure to go on. ย My Mom went with me to appointment. The surgeon did her exam and then left the room for a few minutes to check all my films. She came back and recommend surgery to remove the lump. YAY! By this point, I felt like I was falling further down the rabbit hole. Ever feel that way when you get news you don’t expect? I had worn some of my athletic gear and she obviously took note. And it was a good thing my Mom was there, I would have totally forgotten to tell the surgeon that I was running the NYC Marathon on 1 Nov. But after she asked what I did after looking athletic, I told her about it and she had no qualms about waiting until after the Marathon.

So I went and ran the Marathon. Had a freaking blast. (You can read my race recap here –ย NYC Marathon Race Recap) But I was dreading coming back home to reality knowing that this surgery was ahead of me. Yes, I was nervous. I was worried. Scared. All of the emotions you go through when there’s something unexpected and a new journey you’re on.

This morning, I made my way to the hospital. Got checked in and all ready. Met with all the doctors and nurses. All were doing their best to put me at ease. My Mom and Sister had gone down with me and were waiting for me to go through this. Soon the surgery got underway and let me just say it was quick. I started surgery around 8am this morning and was in the recovery room by 9 and home by 10. The surgeon was pleased with how everything went. I was shocked that it went so quickly. I’m thankful that it went smoothly and quickly. I’ll find out a full report on the lump next week and still crossing my fingers that everything turns out fine.

So, I’ll be taking it easy for a few days and doing what I can once I feel up to it. I’ll ease back into it. I have a 5k to run/walk the first weekend in December. And I can’t wait to get back out there. If I have to walk it, so be it. But i’ll be out there sparkling in my sparkle skirt and visor!

This is your PSA to check yourself regularly and if you are concerned about anything don’t be afraid to go to your doctor. ๐Ÿ˜€ In this day and age, you don’t want to wait!

I hope you all have a wonderful weekend! Enjoy it! I can’t wait to get back out there with all my runners and fitness people!

NYC Marathon Recap

I can’t believe that the marathon is over! It’s hard to find me saying that. (Sorry for the long post, but it’s worth it, I promise๐Ÿ˜€)

I was kind of dreading the marathon. It’s 26.2 miles. Who in their right mind would run 26.2 miles at one time. I was crazy enough to run 26.2 miles before, but heck this was a lottery so my chances were very low that I was going to get a chance to run NYC. I mean 50,000 people are running, some with a charity and then the elites. Some qualified through the 9+1 program and then some were just plain fast enough. I thought why not, because chances are, I won’t get it. Well I was plain wrong. I got in through the lottery. (insert shocked emoji here). When I was first notified, it was a moment of shock and then the oh no moment took over. Then the well I need to find a hotel stat! I looked at a bunch of information and decided to stay at one of the official marathon hotels since it was .5 miles from the finish line. It would be easy for my Mom to see me finish and then meet me back by where we had determined a spot.

I made train reservations. We had never traveled by train but I was not paying $300+ per person for plane tickets when the train was just over $100. And the train was such a great choice. It was so relaxed and so neat. I would definitely go by train again given the chance. It was definitely worth it.

My Mom and I arrived Friday around 1pm and made our way to the hotel. Walking through NYC with luggage, yeah good luck. HAHA. After we checked in, we made our way to the Expo to get my bib and I was getting anxious and nervous.

NYC Marathon Expo

NYC Marathon Expo

I knew my training could have been better, so I didn’t even know what to expect. I had expectations but I also knew that I had to keep them in check knowing that my training could have been better. I would do the same thing when I swam competitively. I would have, and still do have a hard time eating when I get anxious/nervous about a race.

We went to a local Irish pub for dinner and I had this marvelous mushroom ravioli. It was delicious. After dinner, we were both exhausted and went back to the hotel to relax and lounge and try to figure out where and what we were going to be doing on Saturday. It wasn’t much before 8:30 and we were done. HAHA.

Saturday morning came and we walked up to the finish line and to scope out the grand stand seating so Mom could see where she was going to be able to see me at the finish, after 26 grueling miles. I was getting more nervous and as we walked in Central Park back towards our hotel, we were making small talk and admiring the enormity of what was going to take place the next day.

Me at the finish line, the day before the actual race.

Me at the finish line, the day before the actual race.

At least I was. I dropped my mom off at the hotel and kept walking. I walked down to the Empire State building and past the New York Public Library. I needed to catch the bus there the following morning. Then I walked up to Rockefeller Center. I didn’t realize it was that small. I guess when I was there briefly before, it was so much bigger or so it seemed. Then I made my way back to the hotel to take a nap before getting all of my stuff together for the next morning. Pizza was in order for that night and then we were watching TV while I got my race outfit together.

It was starting to feel real by this point. The oh my gosh was settling in and the I can’t believe I’m doing this tomorrow. I got my outfit together and made sure I had everything I needed.

Flat Runner! Race Tradition!

Flat Runner! Race Tradition!

I was use to running with my camelbak but those weren’t allowed on the NYC Marathon course. SO, I had to make alternate plans for my GU and phone and music. Lots to think about for sure. I definitely had to take the obligatory flat runner picture the night before and moved all my stuff to a pile so I could find it the next morning.

One good thing about this race, is that daylight savings was ending so we got an extra hour of sleep. But that was one more worry. I had to make sure that I woke up at the correct time so that I could get to the bus. Never fear, I did wake up on time and got ready in no time before heading to the bus. Our hotel had fresh fruit in the lobby for us, so I grabbed an orange and headed towards the New York Public Library. It was a great weather morning. Just some minor sprinkles, and it was a decent temperature. I got to the line for the bus and it was snaked around and we quickly made our way to the front and loaded up for our way to Staten Island.

It wasn’t a bad bus ride, it took maybe an hour. I wasn’t due in my corral until 10:20 so I definitely had some time before heading there. I made it through security, stopped at the line for the portapotty and then headed to my green staging area for my bagel and coffee and to see what else they had. I made my way back to the big screen to watch the other wave starts and sat down. No need in standing if I didn’t need to. I was able to watch the wheelchair and the pro women start as well as wave 1. It really started to settle in by that point, that I was, in fact, going to run these 26.2 miles through New York City.

My covered Garmin to keep my mind off the time.

My covered Garmin to keep my mind off the time.

Eventually, I made my way to the corral and made another pit stop. They had the bathrooms in the corrals! Never had that before. We made our way to the bridge and before we knew it, we were started! Holy crap..I was running this. The first few miles seemed to fly by rather quickly. I had covered my garmin watch with a piece of KT Tape so I wasn’t looking at it. I had set it up to run 4 minutes and walk 1 minute. It was set to vibrate when I needed to walk or run. The race started and I tried to not go out fast like everyone does. And ย before I knew it we were over the bridge and through mile 4. Then in a blink of an eye mile 10 was right there. I was feeling incredible and not too tired. With my watch covered, I was able to keep a pretty even pace which was good.

20k hit and well, I had to make a stop. Wasn’t banking on that happening and it was a several minute stop. But I picked myself back up and kept right on trucking. I hit the half mark and was starting to wain a bit, but I kept up with my 4 min run/1 min walk except for the hills. Mile 16 coming across the Queensboro Bridge was awesome!

Mile 16

Mile 16

The people were lined up along 1st Avenue waiting for all of us to get there and cheer us on no matter what. 16-19 something were in Manhattan. I was looking at my phone every so often and saw a lot of texts and photos from people that were following me. And not to mention the Facebook posts and comments. I was surprised and in awe that, that many people were watching my progress throughout the day. Things started to get a little tough along this stretch and I still ran when I could but started walking a little bit more.

Mile 20-21 were in the Bronx. It was so fun to see the different parts of the city and before I new it there was the sign that said “This is the last bridge” while we were running back into Manhattan on 5th Avenue. You would see the trees of Central Park up ahead. By this time, my mom had gotten to the grandstands for the finish and she told me where she was waiting for me. Getting to Central Park seemed to take forever! But knowing that I only had so many miles left was what kept me going as well as the people there cheering for all of us. We turned into Central Park and I had 2.2 miles left to go. There were lots of people in Central Park and they were cheering for everyone.

Mile 26!

Mile 26!

I came around the last curve, and saw mile 26. I texted my mom that I hit 26 and I could see the grandstands just up ahead. She was on the east side, standing up at the top. I saw her right away in her pink top. She didn’t see me right away, and I could see her scanning the runners looking for me. I got to an open section and starting jumping up and down to grab her attention and I certainly did. I don’t know how I was able to jump up and down either at that point, I don’t know if my feet left the ground. But after we saw each other, I continued on down the stretch to the finish.

I crossed the finish line in 5 hours, 29 minutes and 58 seconds. I did it! I just ran the TCS NYC Marathon! This wasn’t about a PR for me, I just wanted to finish and have fun. I am still in shock that I was able to cross the finish line close to my PR, so maybe there is hope in the future to get under 5 hours.

Meeting @Matsui_Runs and  @pastrychef_Dani

Meeting @Matsui_Runs and @pastrychef_Dani

I got my medal, and 2 awesome ladies on Instagram were there at the medal station and they found me. We had sent comments back and forth a few times but now we got to meet in person! It just makes the day that much more special! They both will be running the NYC Marathon next year and I can’t wait to follow their journey!

After my obligatory medal picture, I even took a selfie to send to everyone I knew, I got my heat shield and one of the volunteers taped it for me so I didn’t have to hold it. Then I made the long trek to get the bag of food and make my way to get my poncho! The lovely poncho! It’s like the supreme poncho of ponchos. HAHA. It’s fleece lined and velcro closure. It definitely kept me warm as I walked back to 62nd Street to meet my Mom. I gave her this huge hug and started to get teary eyed.

The NYC Marathon was a fantastic experience! I would not hesitate one second to go back and run it again. The people that lined the streets, the bands and DJ’s, the volunteers that made it all possible! It was huge accomplishment for me and everyone else that ran it. I’m so thankful for the opportunity to be apart of the 2015 NYC Marathon!

My medal! It's beautiful!

My medal! It’s beautiful!

I got it!

I got my NYC Marathon bib# and corral placement!!!๐ŸŽ‰๐ŸŽ‰

I’ve been so stressed about where I was going to start for the NYC Marathon. I started to think I was going crazy. I didn’t want to be in the last wave….and be freaked out by the straggler bus, so my wish came true. I’m in wave 3 (I’m not a fast runner) and I’ll be starting at 10:40am.

Now to figure out what the weather will be so I can pick out my outfit. Yes, a sparkle skirt and visor will be involved. ๐Ÿ˜€ I’m hoping that it’s not too cold and not windy. I would love to be able to run in clothes that I run in normally and not have to dress in layers. I get so hot when I run and I would really like to be able to run comfortably.

Anyone else get Wave 3 Green? Oh and I need song suggestions!!!

20 Days and Counting…

…until I attempt my second marathon. Since my training has been completely lackluster and sporadic at best it’s going to be a very slow run. This past weekend, I was able to get in 17.2 miles in about 3 hours and 30 minutes. I split up my mileage since my mental toughness just isn’t there. So I was shooting for 15-20 miles with 20 miles being what I was suppose to do. Thinking that if I got anywhere within those 15-20 miles, I would be a happy camper.

So, after much contemplation, I started out on my 7.75 mile run to a local OrangeTheory Fitness. (If you haven’t checked them out, I highly recommend them). The entire time I was running to this class, I was cursing my plan. It felt like forever to run those 7.75 miles. I ran on a local trail and the entire way down there, then hopped off to go enjoy an Orange class that totally kicked my butt. Yesterday afternoon, I was starting to feel the delayed onset muscles soreness. Oh geez, I look like an old lady trying to stand up and walk again.

After class, where I ran 1.7ish miles on an incline (killed my legs), I headed back to the trail to run home. I was so sore, and felt like I was going to struggle the entire way home. About 1-2 miles into my run, more like 2, I stopped at a bridge and just sat down. Doubt really started to creep in and I really started to wonder what I got myself into. I sat there for a minute and had a GU (Salted Watermelon, YUM) and a kind biker came by and asked if I was ok. I didn’t think I looked that bad, but I’m sure glad that he asked. So after a few minutes, I continued on my way and made it a few more miles down the road before I stopped again. I sat on this bench that’s along the trail. I only had a few miles left to go, but mentally needed a break. I was walking more on the way back than what I wanted but the miles still needed to be done and miles are still miles. ๐Ÿ™‚ So I ate my last Salted Watermelon GU, sat on the bench and responded to some texts that had come in while I was running. And after another few minutes, I started on my way again. My legs were feeling tired but good and I was able to keep myself going. I made it up a huge hill, and then sat down again (I know, I know, I won’t be able to stop during the marathon).

But I made it home…it only took me 13 more minutes on the trip home (stops don’t count). So in all, it totally worked and I did get those 17 miles in. I accomplished my goal of trying to get 15-20 miles. It was slow, but I got those darn miles. I feel like I’m more confident in getting those miles completed on 1 November in NYC. I may attempt another long run this weekend to shoot for 20 miles total. But that has yet to be seen.

I can’t believe that I’m this close to running my second marathon. EEK!

Hope you all had a great weekend!

Let’s Talk Music

Do you use your music to workout? To fill silence? To just jam out to?

I use music to fill the silent void when the silence is about to drive you crazy. I also use it to workout all the time. I must have music for my workouts. It’s just something that I’ve come to NEED. It’s just mindless beats that help keep me going.

I’ve ventured from people like The Piano Guys (classical, awesome group!) to Pitbull and FloRida (rap-ish). I love to have a variation but I also like music that will keep me upbeat and moving. (Get the moving theme here?) Besides it helps tick the minutes away as I’m working out. Nothing is worse than counting down the ย minutes until you’re done with a workout. It’s the same reason that if I”m running on a treadmill, I cover how far I’ve gone so I’m not playing mind games with myself and saying “Oh MMMMM GEEE, I just went .05 miles…this is going to take forever.” HAHA I think we’ve all played that game at some point.

My NYC Marathon playlist that I started...and still looking for more songs!

My NYC Marathon playlist that I started…and still looking for more songs!

So with my upcoming marathon, I have started a playlist of music that I want to listen to while I am running for 5+ hours looking for the finish line. So far I have about 15 songs (not many for 5 hours) and in search of more. I’d love to hear what your favorite songs to work out to and add them to my playlist.

Cheers!

Happy Monday!

This weekend was a busy weekend. I worked on Saturday and then Sunday was the Color Run! It was fabulous as usual! I got lots of color and the color got everywhere. I didn’t expect anything less.

Here’s some before and after pics…

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My outfit complete with white sparkle skirt!

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Before…and who doesn’t want a picture with the sparkle more sign?!

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And…done! With lots of color!

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I got blasted in the fact with Pink color!

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Another fantastic Color Run! โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ’–

Hope you all had a great weekend as usual!

Great News!….The Color Run is back in DC!

Guess What!!! You all know how much I love the Color Run! I’ve done the race plenty of times and have a blast each time. I’ve gotten lots of friends involved and each have a blast. And some of them aren’t runners! This September the Color Run is back in DC! Yes…the color run is coming back to DC! And I’m one of their ambassadors! WOOHOO! I could not be more excited for the opportunity.

To share my excitement, and you know you want to run! Use my code “DC4” for an extra $5 off your registration and to join my team! How fun would it be to join the happiest race on earth! Don’t wait!

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